IMPROVE YOUR HEALTH NOW!  
with
     NORMAN POPOVSKY  
               and                
                                                                                                         
        Successful Living Yoga 

Most content at my SLYOGA.COM site   


Stress Management      +     Yoga Therapy     +      Heath Improvement      +     Successful Living

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Do you frequently wish you could

Feel Better?


Do you wish you had

More Energy
?


Are you

Tired of Being
Tired?

Do you wonder if you will ever

Win the Battle to Control
your Weight?

Alcohol?

 Cigarettes? 

Drugs?

Prescription
  as well as Recreational?


Would you like some

Simple, Easy-to-Follow Plan of Diet and
Nutrition?

Do you wonder if there is such a thing as

Vibrant Health


An Enjoyable Exercise Program

For someone your age?


Have you at times wondered if there were

Methods of Tension
Control

that someone like yourself could learn?    


Would you like to be

Free of Backache, Stiffness, Muscle and
Joint Pain?

Do you long for

Restful Sleep
?


Are you curious about

Meditation


Would you like to know if
it has any value for you and
 
if it is something you could

Easily
Learn?
 
Do you long for

Peace of Mind
?


Welcome to the Science of Yoga

     My purpose in presenting this site is to share with you what I have learned about improving and maintaining health and well being in my more than 35 years as a student and teacher of the Science of Yoga.  Using the ideas here will enable you to help yourself to better health and happier living.

     Here you will find workable health tools that will serve you regardless of your age, physical condition, health status, or past training/experience.

     Contrary to much popular opinion, Yoga is
not an esoteric practice limited to those extremely flexible people able to twist themselves into pretzel form. 

    
Yoga is a Science that offers you an extremely efficient, balanced way to improve yourself.  Yoga will help you fill your need for the harmonious development of the interrelated physical, mental, and spiritual aspects of your nature.

     So now what? Where do you start?

     If you need no more motivation or information and want to get into  Group Classes here in San Miguel de Allende, Mexico, just click this link   Classes  .  Or if you don't live here and want to practice at home, click  DVDs & CDs and find the help that works best for you.

     If you want to know how to Prepare for a Class, click  Preparing to Practice

     If you would like to get more info or motivation about the yogic approach to Physical, Mental and Spiritual Health,  click   Health Q&A

     If you are interested in Private One-on-One Yoga Therapy, Counseling, or Instruction, please click   Private Sessions


Home | Classes | Health Q&A | Preparing to Practice | Private Sessions | Case Histories | SRF Devotees | DVDs & CDs | Site Map


Mexico Mailing Address
Norman Popovsky

Successful Living Yoga Center
Claustro 14
San Miguel de Allende, Gto., 37740 Mexico

YogaNorman@gmail.com

Tel: Direct Dial from USA
  011-52-415-152-5912  or 152-1852

USA Mailing Address
NORMAN POPOVSKY
220 N ZAPATA HWY #11
LAREDO TX 78043

Stress Management      +     Yoga Therapy     +      Heath Improvement      +     Successful Living