+ Yoga Therapy + Heath
Improvement + Successful Living
Preparing to Practice
DVDs & CDs New!
Do you frequently wish you couldMy purpose in presenting this site is to share with you what I have learned about improving and maintaining health and well being in my more than 35 years as a student and teacher of the Science of Yoga. Using the ideas here will enable you to help yourself to better health and happier living.
Do you wish you had
Tired of Being Tired?
Do you wonder if you will ever
Win the Battle to Control your Weight?
Prescription as well as Recreational?
Would you like some
Simple, Easy-to-Follow Plan of Diet and Nutrition?
Do you wonder if there is such a thing as
An Enjoyable Exercise Program?
For someone your age?
Have you at times wondered if there were
Methods of Tension Control
that someone like yourself could learn?
Would you like to be
Free of Backache, Stiffness, Muscle and Joint Pain?
Do you long for
Are you curious about
Would you like to know if it has any value for you and
if it is something you could
Do you long for
Peace of Mind?
Welcome to the Science of Yoga
Here you will find workable health tools that will serve you regardless of your age, physical condition, health status, or past training/experience.
Contrary to much popular opinion, Yoga is not an esoteric practice limited to those extremely flexible people able to twist themselves into pretzel form.
Yoga is a Science that offers you an extremely efficient, balanced way to improve yourself. Yoga will help you fill your need for the harmonious development of the interrelated physical, mental, and spiritual aspects of your nature.
So now what? Where do you start?
If you need no more motivation or information and want to get into Group Classes here in San Miguel de Allende, Mexico, just click this link Classes . Or if you don't live here and want to practice at home, click DVDs & CDs and find the help that works best for you.
If you want to know how to Prepare for a Class, click Preparing to Practice
If you would like to get more info or motivation about the yogic approach to Physical, Mental and Spiritual Health, click Health Q&A
If you are interested in Private One-on-One Yoga Therapy, Counseling, or Instruction, please click Private Sessions
Home | Classes | Health Q&A | Preparing to Practice | Private Sessions | Case Histories | SRF Devotees | DVDs & CDs | Site Map
Mexico Mailing Address
Successful Living Yoga Center
San Miguel de Allende, Gto., 37740 Mexico
Tel: Direct Dial from USA
011-52-415-152-5912 or 152-1852
USA Mailing Address
220 N ZAPATA HWY #11
LAREDO TX 78043
|Stress Management + Yoga Therapy + Heath Improvement + Successful Living|